artefact

How to Grin And Bear It

A famous old song says, "Smile when your heart is weary." This song gives good advice. Nothing is more stressful than fussing and fuming which begets more fussing and fuming. Medical Science has proven that stress can do serious damage to your health. So, instead of getting all bent out of shape, bust a grin! Here are a few ideas that will put a smile on your face.

1

Smile at your enemies. Never let your evil co-workers see you sweat. Don't let your demonic boss know that your stomach turns when she walks in the room. Remember the whole point of their nasty office politics is to watch you falter and throw you off track. Show those pearly whites and inquire about their health. When they ask you why you look so happy tell them it's because your clear conscience allows refreshing sleep.

2

Beam at your boyfriend when he comes in really late and misses the intimate dinner that you prepared for him. Make sure that you leave out the wilted salad and the forlorn looking burnt-into-puddle-looking candles. He'll keep asking you what's wrong and you'll keep saying that nothing's wrong and that's why you're smiling! If he's a good boyfriend he'll probably spoil you for at least a week after this incident.

3

Laugh while stuck in traffic on the freeway. Have a whole set of comedic CDs to listen to or read a funny book. Think of a few funny quips you can throw the way of your evil mother-in-law. You'll find yourself laughing out loud.

4

Flash those handsome choppers when your girlfriend say she's leaving you. Tell her that you're glad she said it first. Go right out and join a professional
dating service
. They will help you find the right person without all the endless waste of emotional time and expense.

5

Giggle when the doctor says you need a tetanus shot because of the rusty nail you stepped on. Giggle harder when he tells you that it will sting only a little. Guffaw when the needle pierces the skin. The harder you laugh the less you actually feel the needle. Demand candy for being a good patient.

6

Crack a smirk at the evil serving wench. Tell her she looks nice today and ask her to bring you some extra fries. Shower her with compliments about her hair color and don't mention that one of them is in your soup. Ask to see the manager with a grin. Grin at the manager and tell him that you need to reorder your meal and that you would prefer if the manager saw to the food himself. Your meal is almost sure to be excellent.

Tips & Warnings

Use whitening strips to make your smile ravishing!

http://www.ehow.com/how_2046246_grin-bear-it.html

How to Give Yourself a Scalp Massage

Since a great deal of the human nervous system is located in the head, it's no wonder the area is prone to the effects of stress, tension and strain. Just like a massage for your aching muscles, a scalp massage is the perfect way to ease away the tensions of the day. Scalp massages improve the circulation of the head which makes it very beneficial if you suffer from chronic headaches. When done in the shower, a scalp massage can improve the condition of your scalp and can even be used as a preventative measure for dandruff or other afflictions of the scalp.

1

Tap gently from the base of the neck up to the hairline and back with your first two fingers, as if tapping on a desk. Repeat this step at least three times.

2

Apply gentle pressure and move the pads of your fingers in a circular motion at the base of the neck, slowly moving up towards the hairline.

3

Quicken the pace of the circular motions and increase the pressure slightly as you move from the base of the neck up to the hairline and back again.

4

Open your hands and widen the pattern of the circular motions to move up the middle of the head to the front hairline and down the sides of each ear.

5

Rake your fingers through the hair, gently scratching the scalp with your nails, starting at the base of the neck and working towards the hairline and back.

6

Wrap a moist, warm towel around your head and relax.

Tips & Warnings

Most salons offer scalp massages. Request one on your next visit--it's even better when someone else is doing all the work!

If you are suffering from a headache, a warm shower will also help increase circulation as you perform the scalp massage.

http://www.ehow.com/how_2040351_give-yourself-scalp-massage.html

How to Give a Palm Reading

Palm reading is an art that's been practiced for centuries. Palm reading isn't a way to predict the future, instead it analyzes your past. Whether you're a true believer or if you just want to have some fun, read further to learn how to give a palm reading.

Love Line

1

Find the love line. It's the top line, beginning just under the index finger or the middle finger (or in between). It continues out toward the pinky finger.

2

Determine where the love line begins to start reading a palm. If it begins under the index finger, that implies the person is happy with their love life. If it starts under the middle finger, it means the person is materialistic and selfish when it comes to love. A love line that begins in between the middle and index finger indicates someone falls in love too easily.

3

Notice the characteristics of the love line. If it slopes toward the wrist and actually touches the bottom palm line (the life line), it indicates a heart easily broken. A lone curvy love line is characteristic of a person who finds it relatively easy to express emotions. Also, a wavy line indicates a lack of serious relationships. A fairly straight and short love line means the person has a high sex drive and doesn't care too much for romance. A love line that's parallel to the head line (middle line) means a good handle on emotions. If the love line has a circle on it somewhere, it means there was a bout with depression. If the line is broken anywhere there was emotional trauma in that person's life. An emotional trauma is also revealed in a love line that has small slashes through it.

4

See if there are smaller lines above or below the love line. In palm reading, if the lines come up from the love line it shows times when the person was happy in love. If lines go down from the love line, it reveals times of disappointment.

Head Line

1

Find the head line. It is below the love line, and above the life line. It extends across the palm.

2

Notice the length of the head line. In palm reading, a short head line shows an inclination for physical success rather than mental. A deep and long head line reveals a sharp, clear and logical thinker with focus. The deeper this line is, the better the memory.

3

Pay attention to the characteristics of the head line. If the head line and life line are separate, it reveals an adventurous and enthusiastic person. If the head and life line join at any point, it indicates that a strong sense of mind rules over the body and that the person looks at childhood with a fearful or cautious outlook. A curvy and sloping line indicates a creative person. A wavy line indicates a person who has a short attention span and is a shallow thinker. A straight line implies the person is a realist.

4

Determine whether the head line has any interruptions. A broken line reveals an inconsistent thinker, someone who may have even had a nervous breakdown. A donut or cross in the head line marks emotional turmoil. Multiple crosses represent crucial life decisions.

Life Line

1

Find the life line. It starts somewhere between the thumb and index finger and stretches down the palm. It is below the love line and the head line.

2

Note the length of the life line. In a palm reading, a short and shallow life line indicates the person lets others control his life. A long and deep life line reveals a long, healthy and vital life.

3

Examine the characteristics of the life line. A line that stays very close to the thumb indicates a person that suffers from fatigue. A curvy line represents energy. A line that curves into a semicircle reveals strength and enthusiasm. If the line is straight, the person is cautious in relationships and protects himself from giving too much in love. Having multiple life lines represents extra vitality and positive forces.

4

Recognize the interruptions in the life line for a proper palm reading. A break in the life indicates sudden life changes. Lines that stretch up from the life line reveal a person who recovers easily. Lines that stretch downward from the life line means the person wastes energy.

http://www.ehow.com/how_2044990_read-palms.html

How to Give a Massage

Massages are very relaxing, pampering and enjoyable. Give a massage and help someone unwind from a tough day and relieve stress. Find tension spots and melt them away with your hands as you massage those tense areas. Giving a massage is also a way to ease one's own tension.

Things You'll Need:

Bed or massage table

Person receiving massage

Body oil, if needed

1

Have the person lay front-side-down on a soft and steady surface. Being in a comfortable position for the massage will make it a more enjoyable experience.

2

Focus on the main spots, such as the head, neck, shoulders and back. These parts of the body carry a lot of tension and feel the greatest relief.

3

Stand beside the person and begin by using your hands in a circular motion to massage bilateral sides of the head. Apply slight pressure all around the head and behind the ears.

4

Run your hands down to the person's neck. Perform an oval-shape motion with your fingers around the sides of the neck. Focus on the base of the skull where some headaches begin.

5

Slide your hands down to the person's shoulders. Grip both of the shoulders and begin massaging with a bread-kneading motion.

6

Glide palms down to the back region. Apply some pressure in a circular motion on the lower back and work your way up to the area around the shoulder blades.

7

Offer to repeat the massage on any areas that are still tense.

Tips & Warnings

Using body oil makes it easier to move your hands against their skin. It is also more soothing and relaxing for some people.

Never apply too much pressure. It may give the person sore muscles instead of relief.

http://www.ehow.com/how_2044911_give-massage.html

How to Get Taller

Do you want to know how to grow taller? Well, increasing the height depends on three factors: heredity, environment and your present age. You can make efforts but note that
children
nearing puberty have more chances of increasing the height. Here are the steps to how to get taller.

1

Go to your doctor and find your exact height, weight and age. Request your doctor to prescribe medication to grow taller. Your doctor will recommend medication rich with calcium, vitamin D and vitamin A.

2

Take the medication regularly. Any break will not give you the desired result.

3

Consult a certified physical instructor and tell them you want to know how to grow taller. Have them set you up with a proper exercise routine customized to your body structure and requirement.

4

Do stretching exercises. Indulge in hyperactivities such as fast cycling and swimming to tone up the muscles. This will facilitate raising your height.

5

Meet an endocrinologist to check your hormonal level. Discuss with your endocrinologist in case you need growth-enhancing supplements.

6

Take hormonal stimulators as prescribed by your endocrinologist. These stimulators are amino acids that prompt the pituitary gland to secrete growth hormones and increase the height.

7

Eat diet rich in vitamins, calcium, fibers and proteins. Get your diet plan framed by a qualified dietician or nutritionist.

8

Go in for reflexology or acupressure. In these techniques, certain points in feet and palms are pressed to stimulate the pituitary gland. This facilitates growing taller.

Tips & Warnings

Remember there will be only marginal height increase after the age of 25 years.

Stop slouching since it makes the person look shorter.

Take adequate rest and sleep. Know that growth is related to sleep.

http://www.ehow.com/how_2039647_get-taller.html

How to Wear a Long Skinny Scarf

A long skinny scarf is a versatile fashion accessory. Quickly add color and texture to any outfit from casual to formal by wearing a long skinny scarf around the neck or waist, in your hair or in place of jewelry.

Step
1

Select a long skinny scarf that works with your outfit. Choose complementary colors that match or contrast.

Step
2

Try wearing a long skinny scarf around your wrist in a bracelet look. Wrap the scarf all the way around your wrist to form a two-to-three inch band. Tuck the end of the scarf on the underside of your wrist.

Step
3

Use a long skinny scarf in your hair. Tie the scarf around a ponytail. Separate the tails and wrap in opposite directions around the ponytail, tying them together again at the end of your hair. Then let the rest of the scarf fall down your back. You can weave the scarf through the ponytail, too.

Step
4

Make a quick accent by wearing the long skinny scarf around the neck in a pull-through. Double the scarf. Put it around the back of your neck. Insert both open ends through the loop created by the fold and pull through.

Step
5

Create the look of a tie by hanging the scarf around your neck with the ends hanging in front. Tie a knot of any kind at the neck, midway down the torso or even at the bottom.

Step
6

Try wearing the long skinny scarf as a belt. Thread through belt loops and tie on one side.

Tips & Warnings

Remember texture counts almost as much as color. For instance, avoid pairing a luxurious silk scarf with a casual fleece outfit.

Add warmth and a fashion flourish by wearing a long skinny scarf in wool or pashmina in the pull-through technique, leaving the top to peek through the neck opening in a coat.

http://www.ehow.com/how_2191991_wear-long-skinny-scarf.html

How to Wear a Leather Skirt

A leather skirt is a very sexy piece of clothing. Owning one that is good quality is an excellent investment for many women, since it is a timeless piece. It is important to know the appropriate way to wear a leather skirt, as well as the appropriate place.

Step
1

Know where to wear a leather skirt. A leather skirt can only be worn casually, or for a night on the town. A leather skirt is not appropriate for a wedding, a funeral or a nice dinner.

Step
2

Wear a leather skirt with a contrasting texture of fabric on top. This can be a sexy silk cami, a ribbed thick sweater or anything. Do not pair a leather skirt with more leather. In addition to the shoes or boots, that is way over the top.

Step
3

Go casual with a leather skirt by pairing it with a hip-length tunic or chunky sweater. Cover your legs with a nice pair of
knee-high
boots

. This can be a stylish outfit for shopping, for drinks with
girlfriends
or for a casual date.

Step
4

Dress the part of cowgirl by wearing western wear. Go to a country music concert or line dancing wearing a brown or tan leather skirt paired with a denim vest or jacket, cowboy hat and cowboy boots.

Step
5

Vamp it up in a leather skirt for bar-hopping or clubbing. Dare to look very sexy by pairing your leather skirt with a sexy, feminine camisole or
halter
top

. Pair with sexy knee-high boots or high heels.

Step
6

Make a very bold statement by wearing a well-tailored leather skirt to the office. Be sure it is at least knee-length. Pair it with a tailored suit jacket and pumps.

http://www.ehow.com/how_2155439_wear-leather-skirt.html

How to Wear a Lariat

A lariat is simply a long strand with two small loops at either end that you can wear as a necklace or belt. You can create several different looks with a lariat, a few of which are mentioned here. You really are unlimited in your choices of display.

Step
1

Hold the center of the lariat at your throat. Bring the ends around your neck and back to the front. You can leave the ends hanging this way, or you can pull one looped end through the loop of the other end.

Step
2

Tie a knot in the lariat for another look. Hold both ends in one hand, tie a knot about 3 inches up and leave the ends to dangle. You can wear the knot hanging down your front or turn it around and hang it down your back.

Step
3

Center your lariat at the back of your neck and wrap the ends around to the front like a collar. You can wear the lariat this way or tie one end over the other up high toward your neck or lower toward the ends of your lariat. You can also just wrap the lariat loosely around your neck several times.

Step
4

Use your lariat as a belt when you tie it around your waist to accent long blouses, dresses or skirts. Leave one end longer than the other, or hang both ends evenly down your front or off to one side.

http://www.ehow.com/how_2124961_wear-lariat.html

How to Wear a Large Scarf

Wearing a scarf can add originality and style to any outfit. You can use a large scarf to create exotic or chic looks to match any mood or occasion. Adding a scarf to an outfit is one easy way you can make the transition from office wear to party wear.

Step
1

Create an exotic look by draping a large scarf over your head. Find the center of the scarf's long edge and center it on your forehead. Allowing the edges of the scarf to hang in front of your arms will keep it from sliding down your back.

Step
2

Gather the top edge of the scarf and tie it around your waist. Allow the ends to hang down to the hem of your dress, creating a secondary skirt.

Step
3

Accordion-fold the scarf lengthwise, reducing its width to about one foot. Wrap it around your waist and tie it at your hip, wearing it like a pareo. Adjust the untied side of the scarf so it lies smoothly along your hip.

Step
4

Fold the scarf lengthwise until it is six or eight inches wide. Wear it gracefully over your shoulder like a sash, allowing it to hang down further in the back than in the front. If your outfit includes a belt, buckle it over the sash to hold it in place.

Tips & Warnings

Find the perfect scarf by buying two yards of brightly colored sheer fabric at your local fabric store. Simply hem the edges for a fray-proof scarf that will match any outfit.

http://www.ehow.com/how_2215077_wear-large-scarf.html

de quien es y como se llama? They should put a shock collar on his genitals. Oh boy!....I mean Oh people!....this is stupid.... You can't say "Cupid" (9 p.m. Tuesday, WLS-Ch. 7** 1/2) hasn't gotten a fair shot from the gods of television. if any other animal shows up on whatever we're watching. you'd think the kids woulda learnt after the first time they got the shock collar put on. quiero uno para navidad Like the US economy. Smoltz, who's rehabbing from June shoulder surgery, worked out at Champion Stadium before the Braves' 4-3 win against Boston and planned to spend the afternoon golfing with his pal Tiger Woods. Think I'll stick to some easier to digest. hace despertar un deseo de tener un automovil de este tipo que se ven espectaculares After pitching for only the Braves in his previous 20 major league seasons, Smoltz jumped to the Red Sox in January, signing a guaranteed $5.5 million contract that could be worth up to about $10 million with performance incentives. 7u| ws| 9o

lol my cat did the same no me gustan los autos futuristas pero el video sta shido haber si pasan a ver el mio Professional football is BORING. Dug for the orcs pix... What the hell is wrong with society? I think nobody outside the US cares about the Super Bowl. lol at the 1st picture with the finger. quiero uno para navidad Ohio = the new Florida. GO BROWNS!!! He should have used the exploding collars like they had in The Running Man. Oh boy!....I mean Oh people!....this is stupid.... 4r| 7u 4r|

GO BROWNS!!! lets me run more borderline games well. How did something so overly simplistic reach the front page? Where is "drug her and talk to her passed out body" ? Shock collars are cruel for animals.. why would you put one on your kid? He also used cold showers and drowning as punishments. mm cual es la cancion?? It's all a big game but if you play it properly you win. Arsenal changes its name to Behindnal. Clubs are exclusive, and excluding people hurts their feelings. For the ps3 I prefer Yellow Dog linux over ubuntu. chido el video!!! 567 56 umj

La cancion esta padre. Really seems that they need to take a look at old XBox modding. O that came as a shock These comments are ridiculous. Don't taze me, dad! Didn't expect to see it on digg. I hope so. you'd think the kids woulda learnt after the first time they got the shock collar put on. Whores. Wow what a detailed article... My goal was to make it as easy as the Xbox was back in the day. "See, y'all... I ain't as bad a parent as him!"

And they can't call it a "club" anymore either. This was wasted type for the Digg tards. I'll be watching the Super Bowl. Thats racist AND sexist?? Don't get me started on the MOBO awards... It's not a matter of the playing surface anymore Yeah, and they sure as hell didn't act out at Applebee's either. One reason why you should watch it. I saw this in my local paper actually. For the ps3 I prefer Yellow Dog linux over ubuntu. chido el video!!! Why were they allowed to have girls-only slumber parties?! It is torture.

con cualquiera que me den me conformo pero prefiero el 6 probably not. I feel like my time could be better spent doing anything else. maybe some of this will sink in for me. I feel sad for Federer but what can you do, Nadal is an amazing player. They both are! I forget there is even a game on. Can't wait to see what the guys at the state pen are gonna have to say about this. quiero uno para navidad Shock collars are cruel for animals.. why would you put one on your kid? if ur a lesbo and wanna tak dirty add me! I hope so. nembe de tener un auto asi dormiria con el comeria con el y todo con el.

Did it work? not as quite exciting as last year's superbowl. quiero uno para navidad Mostly i just use my PSP for emulation these days though. It's uh... not my best monitor, the resolution doesn't even touch my monitor. At least he's gonna pay for that in prison. maybe some of this will sink in for me. He has become a top-quality player who has the desire to put every single shot away. My step-dad's dog is kind of like that, only more... violent... full video previews (not in these vids though). Dreamcasts are awesome for old console emulation hooked right up to your tv as there is no hardware/software modding you need to do it. Time to kick these feminists out of planet earth..

Also, I wouldn't take any tech advice from someone who puts a subwoofer on top of a table. Dugg for the last line. nembe de tener un auto asi dormiria con el comeria con el y todo con el. I'm watching solely for the Bud Light commercials. Note that in addition to the shock-collar. but corporal punishment is not exactly 100% effective. I don't see why anyone cares about sports. It is torture. Nadal is not just a brilliant defender: his serving and hitting are magnificent. if any other animal shows up on whatever we're watching. La cancion esta padre. Except..I don't have a PS3 or a HDTV o_O

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artefact

How to Grin And Bear It

How to Give Yourself a Scalp Massage

How to Give a Palm Reading

How to Give a Massage

How to Get Taller

How to Wear a Long Skinny Scarf

How to Wear a Leather Skirt

How to Wear a Lariat

How to Wear a Large Scarf

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